Dance Workout


*Adult Programs / Adult Winter/Spring Programs / Adult Exercise, Sports & Fitness / Fitness -
2024-25 Winter/Spring Catalog

Come dance the night away with us! This class will help you burn calories through the art of dance! We will incorporate aerobic warmups, yoga, pilates, stretching, ballet barre exercises and so much more! This course is led in collaboration with Saint Lou Dance Crew.

Session 1: Thursdays, starts January 30 | 6 sessions | $105
Session 2: Thursdays, starts April 3 | 6 sessions | $105

7-7:45 p.m.

Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011

Ages 13+

Gold/Silver Card does not apply


Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Sess 1: DW
St Lou Dance Crew
Thursdays, Jan 30 - Mar 6
7:00 - 7:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   13 yr.

Registration begins  
Dec. 2nd at 12:00 PM
Sess 2: DW
St Lou Dance Crew
Thursdays, Apr 3 - May 8
7:00 - 7:45 PM

  No Class May 1


Su
M
Tu
W
Th
F
Sa

Min Age   13 yr.

Registration begins  
Dec. 2nd at 12:00 PM