Qigong Tai Chi 18


*Adult Programs / Adult Winter/Spring Programs / Adult Exercise, Sports & Fitness / Fitness -
2024-25 Winter/Spring Catalog

Qigong Taiji (Tai Chi) 18 teaches eighteen simple movements which are proven to be a highly effective exercise for health and vitality. Promote the body’s natural healing energy, improve stress tolerance, and create a feeling of well-being. Everyone is welcome. Wear comfortable clothing and flat shoes, no sandals. Taught by Community Ed Instructor, Yan Xie.

Thursdays, April 24 | 6 sessions
Ages 18+ | 6:15-7:45 p.m.

Uthoff Valley Elementary

Price $55 | Gold Card  $37.50, Silver Card $63.75 / PSD/RSD Employee Discount Eligible


Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more.’ All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.


Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.

Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

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Qigong Tai Chi 18
Uthoff Valley Elementary : Gym
Thursdays, Apr 24 - May 29
6:15 - 7:45 PM

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Min Age   18 yr.

Registration begins  
Dec. 2nd at 12:00 PM