Women's Self Defense
*Adult Programs / Adult Winter/Spring Programs / Adult Exercise, Sports & Fitness / Specialty -
2024-25 Winter/Spring Catalog
Develop confidence, self-control and peace while learning self-defense. Black belt instructor encourages rather than intimidates, and teaches hand/foot techniques including breaking free from an attacker or bully. Offered in partnership with The Arch Shidokan Karate.
Session 1: Thursday, January 30 | 6-8 p.m. | Parkway Southwest Middle School
Session 2: Friday, April 18 | 6-8 p.m. | Parkway Northeast Middle School
$45 / Gold and Silver Card does not apply / PSD/RSD Employee Discount Eligible
Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.
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Ameer Syed
The Arch Shidokan Karate teaches "The Shidokan Shorin-Ryu karate style which is the ancient style Karate which originated in the birth place of karate, Okinawa, Japan. The rigorous training cultivates physical power and a keen kind, thus contributing to the well-being of the practitioner & society. The diverse elements and characteristics that made karate popular throughout the world have instilled inspiration in the hearts of millions of people."