Adult Fit Hop

*Adult Programs / Adult Winter/Spring Programs / Adult Exercise, Sports & Fitness / Fitness -
2024-25 Winter/Spring Catalog

Cardio workout class guaranteed to make you sweat. Work every part of your body while learning a Hip Hop dance routine using basic steps in combination with fitness. Instructor: St. Lou Dance Crew

Session 1: Wednesdays, starts February 26 | 4 sessions 
Session 2: Wednesdays, starts May 7 | 4 sessions

St. Lou Dance Crew | 5:45-6:30 p.m.

Ages 18+

Price $85 | Gold/Silver Card does not apply | PSD/RSD Employee Discount Eligible

Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

 February 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 
 March 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 May 2025 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
Map/Locations
Locations
St Lou Dance Crew
930 Kehrs Mill Rd
Ballwin, MO 63011
Sess 1: Fit Hop
St Lou Dance Crew
Wednesdays, Feb 26 - Mar 19
5:45 - 6:30 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Registration begins  
Dec. 2nd at 12:00 PM
Sess 2: Fit Hop
St Lou Dance Crew
Wednesdays, May 7 - May 28
5:45 - 6:30 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Registration begins  
Dec. 2nd at 12:00 PM