Dancing Through the Decades


*Adult Programs / Adult Winter/Spring Programs / Adult Exercise, Sports & Fitness / Fitness -
2024-25 Winter/Spring Catalog

This class is like a dance party in New York City, but for adult non-dancers. No coordination or rhythm required! This class infuses gentle dance moves, steps and stretches, moving in unison. The moves feel good on the body, creating a cohesive feel and works every muscle head to toe, including the brain. This up tempo, energizing and vibrant class, set to music hits from the 60s, 70s and 80s. Dress comfortably. No dance experience needed! Instructor: Vitality in Motion

Session 1: Tuesdays, starts January 21 | 6 sessions | Parkway Rockwood Community Ed Office
Session 2: Tuesdays, starts March 4 | 6 sessions | Parkway Central Middle School (no class March 18, April 8)

6-7 p.m.

Ages 18+

$95 | Gold/Silver Card does not apply / PSD Employee Discount Eligible


Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Instructor

Vanessa Woods


Vitality In Motion was started in 2012 by, Vanessa Woods, a professional ballet dancer with the Saint Louis Ballet who moved to St. Louis from New York to dance. Vitality In Motion leads our classes taught by industry professionals in St. Louis, Kansas City and Phoenix, helping thousands of adults to dance every month.

Sess 1: DTD PRCE

  Vanessa Woods


Parkway-Rockwood Community Ed : Multi Purpose Room
Tuesdays, Jan 21 - Feb 25
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Registration begins  
Dec. 2nd at 12:00 PM
Sess 2: DTD PCMS

  Vanessa Woods


Parkway Central Middle : Gym B
Tuesdays, Mar 4 - Apr 22
6:00 - 7:00 PM

  No Class Mar 18 & Apr 8


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Registration begins  
Dec. 2nd at 12:00 PM