Water Walking classes are held in chest-deep water, and may occasionally involve both shallow and deep water exposure. The class will include a variety of workouts focusing on aerobic activity, strength, and flexibility. Emphasis will be placed on range of motion and proper technique. All fitness levels and swimming abilities are welcome.

Check out our Aqua Aerobics classes as well.

Gold Card/Golden Key Card members (district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.

Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.