Adult Fit Hop


*Adult Programs / Adult Fall Programs / Adult Exercise, Sports & Fitness / Fitness -
2025 Fall Catalog

This cardio workout class is guaranteed to make you sweat! You'll train your whole body while learning a short hip hop dance that combines basic choreography with fitness moves. Offered in partnership with St Lou Dance Crew.

Session 1: Wednesdays, starts October 1 | 4 sessions
Session 2:
Wednesdays, starts October 29 | 4 sessions

St. Lou Dance Crew | 5:45-6:30 p.m.

Ages 18+

Price $89 | Gold/Silver Card does not apply / PSD Employee Discount Eligible


Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

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Sess 1: Fit Hop
St Lou Dance Crew
Wednesdays, Oct 1 - Oct 22
5:45 - 6:30 PM

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Min Age   18 yr.

Sess 2: Fit Hop
St Lou Dance Crew
Wednesdays, Oct 29 - Nov 19
5:45 - 6:30 PM

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Tu
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Min Age   18 yr.