Perform exercises while seated in a chair. A low impact way to improve strength, flexibility and endurance. Beneficial for individuals with limited mobility or recovering from injuries. Great for all ages! In collaboration with St. Lou Dance Crew.

Wednesdays, starts September 3 | 4 sessions | 5:45-6:30 p.m.

Ages 18+

$89 | Gold/Silver Card does not apply 

Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011

Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.