This dance workout blends aerobic warm-ups, Yoga and Pilates stretches, and Ballet barre exercises to strengthen your core, improve posture, and enhance artistry. Offered in partnership with St. Lou Dance Crew.

Session 1: Thursdays, starts September 18 | 6 sessions | 7:15-8 p.m.
Session 2: Thursdays, starts October 30 | 6 sessions | 7:15-8 p.m.

$105 | Gold/Silver Card does not apply

Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011

Ages 18+

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