Yoga offers numerous health benefits for both body and mind. In this class, a Vitality in Motion 200-hour certified instructor will guide you through traditional stretches, postures, sequences and flows in a welcoming, music-supported environment. Modifications are provided for all levels, helping you build strength, flexibility, and mental clarity at your own pace. In collaboration with Vitality in Motion.

Mondays, starts September 8 | 2-3 p.m. 

Parkway-Rockwood Community Ed | 6 sessions
Ages 55+

$105 | Gold/Silver Cards do not apply

Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.