Slow Flow Yoga
*Adult Programs / Adult Fall Programs / Adult Exercise, Sports & Fitness / Fitness -
2025 Fall Catalog
Varying yoga sequences that focus on balance, strength, and stretching. Movement is done at a slow to moderate pace. All skill levels are welcome! CE Instructor Ashton Clote
Session 1: Thursdays, starts September 18 | 10-11 a.m. *this class has been canceled
Session 2: Thursdays, starts October 30 | 10-11 a.m. (no class November 27)
Parkway-Rockwood Community Ed | 6 sessions
Ages 18+
$59 | $29.50 Gold Card, $50.15 Silver Card | RSD Employee Discount Eligible
Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.
Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.
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No Class Nov 27