Adult Dance Workout

*Adult Programs / Adult Winter/Spring Programs / Adult Exercise, Sports & Fitness / Fitness -
2025-26 Winter/Spring Catalog

This dance workout blends aerobic warmups, yoga and Pilates stretches, and ballet barre exercises to strengthen your core, improve posture, and enhance artistry. Instructor: St. Lou Dance Crew

Session 1: Thursdays, starts January 8 | 4 sessions | $89
Session 2: Thursdays, starts March 26 | 4 sessions | $89

7:30-8:15 p.m.

Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011

Ages 18+

Gold/Silver Card does not apply | PSD Employee Discount Eligible

Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

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Map/Locations
Location Map
Locations
St Lou Dance Crew
930 Kehrs Mill Rd
Ballwin, MO 63011
Sess 1: ADW
St Lou Dance Crew
Thursdays, Jan 8 - Jan 29
7:30 - 8:15 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Registration begins  
Dec. 1st at 12:00 PM
Sess 2: ADW
St Lou Dance Crew
Thursdays, Mar 26 - Apr 16
7:30 - 8:15 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Registration begins  
Dec. 1st at 12:00 PM