Adult Dance Workout

This dance workout blends aerobic warmups, yoga and Pilates stretches, and ballet barre exercises to strengthen your core, improve posture, and enhance artistry. Instructor: St. Lou Dance Crew

Session 1: Thursdays, starts January 8 | 4 sessions | $89
Session 2: Thursdays, starts March 26 | 4 sessions | $89

7:30-8:15 p.m.

Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011

Ages 18+

Gold/Silver Card does not apply | PSD Employee Discount Eligible


Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Sections
Sess 1: ADW
Online registration is over
7:30 - 8:15 PM
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St Lou Dance Crew
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DateTimeLocation
Thu, Jan 8th 2026 7:30 - 8:15 PM St Lou Dance Crew
Thu, Jan 15th 2026 7:30 - 8:15 PM St Lou Dance Crew
Thu, Jan 22nd 2026 7:30 - 8:15 PM St Lou Dance Crew
Thu, Jan 29th 2026 7:30 - 8:15 PM St Lou Dance Crew
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Location map for St Lou Dance Crew
Sess 2: ADW
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Next Thu, Apr 9th 2026 7:30 - 8:15 PM
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St Lou Dance Crew
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DateTimeLocation
Thu, Mar 26th 2026 7:30 - 8:15 PM St Lou Dance Crew
Thu, Apr 2nd 2026 7:30 - 8:15 PM St Lou Dance Crew
Thu, Apr 9th 2026 7:30 - 8:15 PM St Lou Dance Crew
Thu, Apr 16th 2026 7:30 - 8:15 PM St Lou Dance Crew
Map / Location
Location map for St Lou Dance Crew