Build better balance through the art of dance! This ballet-inspired class blends gentle, modified barre exercises with flowing stretches set to music. No dance background is required. Designed especially for adults 50+, Balance Barre targets the key foundations of stability: strength, posture, flexibility, and coordination. Each combination helps you stand taller, move with confidence, and improve everyday balance. Guided by a professional dancer, you’ll enjoy clear demonstrations and an uplifting, low-impact workout that leaves you feeling steady and strong. Instructor: Vitality in Motion

Session 1: Thursdays, Starts January 22 | Parkway-Rockwood Community Ed | 12-1 p.m.
Session 2: Thursdays, Starts March 5 | Parkway-Rockwood Community Ed | 12-1 p.m. (no class March 19)

Ages 50+ | 6 sessions

$95 Per Person | Gold/Silver Card does not apply | PSD Employee Discount Eligible

Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.