Serenity Session

Rest and restore your body and mind in this calming class designed to help you unwind and prioritize self-care. The session includes guided light mind and body exercises led by an instructor, followed by time for individual relaxation practices tailored to your own definition of rest. This class is thoughtfully scheduled to promote a clear mind, relaxed body, and a peaceful night’s sleep. Instructor: St. Lou Dance Crew

Mondays, starts September 14 | 4 sessions 

St. Lou Dance Crew | 8-9 p.m.

Ages 18+

Price $75 | Gold/Silver Card does not apply

Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.