Adult Resistance Band Training

Looking to build muscle and tone up without traditional weights? Our Adult Resistance Band Training class offers a modern, joint-friendly, full-body workout that builds strength and improves conditioning through versatile resistance band training. Instructor: Matt Bonastia

Wednesdays, starts September 16 | 6 sessions (no class on October 14)

Woerther Elementary
6:30-7:30 p.m.

$49 Per Person Gold/Silver Card do not apply

Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.