Chair Yoga

Learn how to stretch the body, release tension, practicing breathing, quieting the mind without having being on a yoga mat. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for anyone, especially for those with limited mobility, and who want to practice yoga at work. It is for all ages and can be practiced anytime! Taught by Community Ed Instructor, Angela Jurgensen.

Ages 18+

Wednesdays
Winter Session: Starts January 22 • 6 sessions
Spring Session: Starts March 25 • 6 sessions (No class on April 8 and April 15)

Eureka Early Childhood Center

$39 • $19.50 Gold Card Program

Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.