THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class

Experience self-awareness, learn how to move your body in different ways of discovering sensations, and linking the breath into a creative flow with the fundamentals of yoga. Taught by Community Ed instructor Angela Jurgensen.

View this video to get some tips from Angela on how to make the most of your at-home yoga experience. 

Ages 18

Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. 

Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

Please mark your calendar with class dates as we are unable to provide make ups or credits for missed classes.