Adult Cardio Boot Camp

Join us with F45 Training twice a week for a conditioning focused workout. These innovative workouts are tailored to fit ANY fitness level. Most importantly they are fun, effective and safe workouts! This one month program will challenge you through a mix of cardiovascular training, resistance training, core and stability training. Offered in partnership with F45 training. 

Hear from an F45 Fitness coach about what you can expect from a class in this video.

Ages 18+

$99 | $74.25 Gold Card, $84.15 Silver Card

F45 Ellisville is located in Maple Tree Shopping Center, 15860 Clayton Road, Ellisville, MO 63011.

Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 25% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.

Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.