Try our coached master swim program or create your own workout. All swimming abilities and fitness levels are welcome. Coached workouts are offered to help adults who still compete, former swimmers, or triathletes looking to improve. Ages 18+. Sign up for the 4-month session of unlimited swims or purchase a 3, 6, or 12-swims Stamp Card. The Stamp Cards do not expire. Schedule: 5–6:30 a.m., Monday through Saturday, Marquette High School 7–8:30 a.m., Sunday, Marquette High School 10:30 a.m. – 12 p.m., Monday through Friday, Crestview Indoor Pool *Practice times and locations subject to change based on pool availability. Pool conflicts at Marquette anticipated through the spring high school water polo season. PSD Employee Discount Eligible

Swim lessons for the adult beginner; small class size and individual attention make this class perfect for those adults just learning how to swim. Adults will work on floating, kicking, gliding, treading, breathing, and improving your swimming skills in the water. Our goal is to make everyone safe and not afraid of the water.

This low-impact workout is perfect for those looking to get in shape. Aqua Aerobics classes combine low-impact cardio, muscle toning, strengthening, and balance exercises. Classes are held in both deep and shallow water and meet twice a week. Check out our Water Walking class as well. Gold Card/Golden Key Card members (district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

This low-impact workout is perfect for those looking to get in shape. Aqua Aerobics classes combine low-impact cardio, muscle toning, strengthening, and balance exercises. Classes are held in both deep and shallow water and meet twice a week. Check out our Water Walking class as well. Gold Card/Golden Key Card members (district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Water Walking classes are held in chest-deep water, and may occasionally involve both shallow and deep water exposure. The class will include a variety of workouts focusing on aerobic activity, strength, and flexibility. Emphasis will be placed on range of motion and proper technique. All fitness levels and swimming abilities are welcome. Check out our Aqua Aerobics classes as well. Gold Card/Golden Key Card members (district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.