This class builds strength, mobility, and confidence through safe, low impact training that supports everyday movement. Students use light weights, body weight exercises, and simple cardio patterns to improve balance, flexibility, and functional strength. Movements are joint friendly and can be adjusted for all ability levels, making the class welcoming to both beginners and experienced exercisers. The focus is on keeping your body moving well, lifting, reaching, stepping, bending, and staying stable, so daily activities feel easier and more comfortable. It is an encouraging, adaptable class for anyone who wants to stay active, build strength, and maintain long term mobility. Instructor: Legends Karate Session 1: Wednesdays, starts September 9 | 11 a.m.-12 p.m.Session 2: Saturdays, starts September 12 | 11 a.m.-12 p.m.Session 3: Wednesdays, starts October 21 | 11 a.m.-12 p.m. (no class November 25)Session 4: Saturdays, starts October 24 | 11 a.m.-12 p.m. (no class November 28) Legends Karate in Maryland Heights | 6 sessions $89 / Gold and Silver Card does not apply / PSD Employee Discount Eligible (sess 2) Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Little Legends introduces preschool and kindergarten students to the early building blocks of self-defense in a safe, playful environment. Through fun, structured drills that feel like games, kids learn awareness, how to use a strong voice, create space, and begin practicing simple escapes from wrist or shoulder grabs. Students build balance, coordination, focus, and confidence while developing foundational skills that prepare them for future karate training. Instructor: Legends Karate Session 1: Thursdays, starts September 10 | 4:30-5:30 p.m. Session 2: Thursdays, starts October 22 | 4:30-5:30 p.m. (no class November 26) Ages 3-6 | 6 sessions Location: Legends Karate, 2374 A Schuetz Road, Maryland Heights $89

This class introduces students to the foundational movements and principles of Yang-style Tai Chi in a calm, supportive setting. Training focuses on comfortable stances, mindful weight shifting, coordinated arm movements, relaxed breathing, and smooth transitions between postures. Each session builds balance, body awareness, and confidence while gently strengthening the whole body. Students learn step-by-step portions of the Yang long form, developing the ability to move with ease and stay centered under pressure. Whether you are brand new or returning to practice, this class offers a welcoming path to improved mobility, stress relief, and mindful movement. Instructor: Legends Karate Session 1: Tuesdays, starts September 8 | 7-8:30 p.m.Session 2: Tuesdays, starts October 20 | 7-8:30 p.m. Legends Karate in Maryland Heights | 6 sessions $89 / Gold and Silver Card does not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Join us for a fun and cozy outdoor cooking class with your family! Learn to prepare a simple meal using a cast iron Dutch oven over an open fire. Both kids and adults will get hands-on experience with safe fire-building techniques and rustic cooking skills. Instructor: Matt McKenzie All Ages Sunday, November 15 | 4-6 p.m. Babler Outdoor Education Center1 session $19 per person When you are ordering this program, please select 1 adult as the attendee. You will be to prompted to choose your price according to the number of family members attending on a later screen. You do not need to check each family member attending.

Gather the family for a warm and memorable outdoor cooking adventure! Together, you’ll learn to build a safe campfire and cook a delicious meal in a cast iron Dutch oven. It’s a hands-on experience where both kids and adults can enjoy rustic cooking and the joy of creating something over an open flame. Instructor: Matt McKenzie All Ages Sunday, November 1 | 9-11 a.m. Babler Outdoor Education Center1 session $19 per person When you are ordering this program, please select 1 adult as the attendee. You will be to prompted to choose your price according to the number of family members attending on a later screen. You do not need to check each family member attending.