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4 Results

  • Restorative Yoga - HYBRID

    THIS IS A HYBRID CLASS - You may participate online OR in person Restorative yoga is a practice that leads the yogi toward a more healing and recuperative experience, introduces a wonderful benefit to the body, mind, and heart, an opportunity for a deeper level of relaxation. This practice makes it unique for some reasons: slow down the pace of life, soothing the nervous system, encourage mindfulness, deepens self-awareness and introspection, strengthens acceptance and detachment, helps you feel safe and nurtured, restorative yoga facilitates the integration of all layers of life, physical, emotional, psychological and spiritual. Bring a yoga mat and blocks where bolsters and belts are provided. Taught by Community Ed instructor Angela Jurgensen. Session 1: Mondays, starts June 3 | 4 sessions | $39 | This class has been canceled $19.50 Gold Card, $33.15 Silver Card Session 2: Mondays, starts July 1 | 6 sessions | $59 | $29.50 Gold Card, $50.15 Silver Card Ellisville Elementary or Online 7:00-8:00 p.m. | Ages 18+ Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. IF YOU PARTICIPATE ONLINE: Login information will be emailed to you by the instructor one (1) hour prior to your class time. Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smartphone. To fully participate, you will need access to the Internet during class time, and a built-in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Please mark your calendar with class dates as we are unable to provide make-ups or credits for missed classes. All online classes are held in the Central Time Zone.
  • Chair Yoga - ONLINE

    THIS IS AN ONLINE CLASS -Your instructor will email instructions one hour prior to class Feel the benefits of yoga without having to get on the floor. You'll stretch the body, release tension, practice breathing, quiet the mind without having being on a yoga mat. Anyone can benefit from chair yoga especially if you have limited mobility or want to practice yoga at work. It is for all ages and can be practiced anytime! Taught by Community Ed instructor Angela Jurgensen. Session 1: Mondays, starts June 3 | 10:00-11:00 a.m. This class has been canceled Session 2: Wednesdays, starts June 5 | 10:00-11:00 a.m. (no class June 19) This class has been canceled Session 3: Thursdays, starts June 6 | 7:30-8:30 p.m. (no class July 4) This class has been canceled Session 4: Mondays, starts July 15 | 10:00-11:00 a.m. Session 5: Wednesdays, starts July 24 | 10:00-11:00 a.m. Session 6: Thursdays, starts July 25 | 7:30-8:30 p.m. Ages 18+ $59 | $29.50 Gold Card, $50.15 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. Login information will be emailed to you by the instructor one (1) hour prior to your class time. Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smartphone. To fully participate, you will need access to the Internet during class time, and a built-in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Please mark your calendar with class dates as we are unable to provide make-ups or credits for missed classes. All online classes are held in the Central Time Zone.
  • Vinyasa Yoga - HYBRID

    THIS IS A HYBRID CLASS - You may participate online OR in person Connect your mind body and spirit as you target muscles leading to a dynamic and challenging flow from posture. Taught by Community Ed Instructor Angela Jurgensen. Session 1: Tuesdays, starts June 3 | 2:00-3:00 p.m. This class has been canceled Session 2: Tuesdays, starts June 3 | 7:00-8:00 p.m. This class has been canceled Session 3: Thursdays, starts June 6 | 6:00-7:00 p.m. (no class July 4) This class has been canceled Session 4: Tuesdays, starts July 16 | 2:00-3:00 p.m. Session 5: Tuesdays, starts July 16 | 7:00-8:00 p.m. Session 6: Thursdays, starts July 25 | 6:00-7:00 p.m. Ellisville Elementary or Online | 6 sessions Ages 18+ $59 | $29.50 Gold Card, $50.15 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. IF YOU PARTICIPATE ONLINE: Login information will be emailed to you by the instructor one (1) hour prior to your class time. Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smartphone. To fully participate, you will need access to the Internet during class time, and a built-in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Please mark your calendar with class dates as we are unable to provide make-ups or credits for missed classes. All online classes are held in the Central Time Zone.
  • Yin Yoga - HYBRID

    THIS IS A HYBRID CLASS - You may participate online OR in person This slower paced yoga targets the connective tissues such as ligaments, bones and joints. It's the perfect compliment to the dynamic and muscular (yang) styles. It is passive and soft practice. Yin cultivates awareness of inner silence, a mindfulness meditative type of yoga. Taught by Community Ed Instructor Angela Jurgensen. Session 1: Tuesdays, starts June 4 This class has been canceled Session 2: Tuesdays, starts July 16 Ages 18+ | 6 sessions 6:00-7:00 p.m. Ellisville Elementary or Online $59 | $29.50 Gold Card, $50.15 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. IF YOU PARTICIPATE ONLINE: Login information will be emailed to you by the instructor one (1) hour prior to your class time. Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smartphone. To fully participate, you will need access to the Internet during class time, and a built-in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Please mark your calendar with class dates as we are unable to provide make-ups or credits for missed classes. All online classes are held in the Central Time Zone.