Experience a yoga fitness class that blends Vinyasa, Hatha, Gentle Flow, and Yin styles for balance and well-being. Instructor: Della Thompson Thursdays, starts March 26 | 6-7 p.m. (no class on April 16) Parkway Southwest Middle School | 6 sessionsAges 18+ $59 | $29.50 Gold Card, $50.15 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Love to country line dance and already took the Beginner 1 class? This is for you! Learn Rockin' the Wagon Wheel, Back on Texas Time, Watermelon Crawl, Boot Scootin’ Boogie, Honky Tonk Stomp, Knockin’ Boots, No Problemo, Waltz Across Texas, Country Walkin’, and more. Shoes that allow you to slide (dance shoes, cowboy boots, bowling shoes, etc.) are recommended but not required. Instructor: Beth Goyer Wednesdays, Starts January 28 | 10 sessions (No class on March 18)Parkway West Middle School | 6:00-7:30 p.m. Ages 18+ Price $75 | $37.50 Gold Card, $63.75 Silver Card | PSD /RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. 'Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Join us for Yin Yang Yoga in the Park, a refreshing pre-summer morning workout that begins with relaxing yin poses and ends with gentle yang movements to energize your day. Instructor: Pam Grigsby Sunday, May 3 | 9-10 a.m. | Babler Outdoor Education CenterAges 18+ $29 | $14.50 Gold Card, $24.85 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Join us for a relaxing yin yoga class, where poses are held for 3 to 5 minutes to focus on breath, mantras and intentions. Yin emphasizes how the body feels rather than how it looks and can have deeply restorative effects on both body and mind. Instructor: Community Ed Staff Wednesdays, starts March 25 | 6:15-7:15 p.m. | Parkway Central Middle School (no class on April 15) 4 sessionsAges 18+ $59 | $29.50 Gold Card, $50.15 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

New to yoga or looking to deepen your practice? This class teaches the basics of proper form and breathwork to maximize the wellness benefits of yoga. Stretch, improve range of motion, and strengthen, energize, and relax your mind and body at your own pace. All levels are welcome. Please bring a large towel, water, and yoga mat. Instructor: Teresa Hofmann Session 01: Mondays, starts January 26 | 5-6 p.m. (no class February 16)Session 02: Saturdays, starts January 24 | 10-11 a.m. (no class February 14)Session 03: Mondays, starts March 23 | 5-6 p.m.Session 04: Saturdays, starts April 11 | 10-11 a.m. Rockwood South Middle School | 6 sessions Ages 18+ $75 | $37.50 Gold Card, $63.75 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Join us for a relaxing yin yoga class that focuses on breath, mantras, and intention. Poses are held for 3 to 5 minutes, promoting deep relaxation and healing for both body and mind. Instructor: Pam Grigsby Session 1: Wednesdays, starts February 11 | 6:15-7:15 p.m. | Eureka ElementarySession 2: Wednesdays, starts March 25 | 6:15-7:15 p.m. | Eureka Elementary 4 sessionsAges 18+ $59 | $29.50 Gold Card, $50.15 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Yin Yoga is a slow-paced, meditative practice where poses are held for 1–6 minutes. Props such as blocks, blankets, and bolsters support the body so muscles can fully relax. Be prepared to calm your mind, stretch your body, and leave feeling renewed. All levels are welcome! Please bring a yoga mat and water. Some props will be provided, but feel free to bring anything that helps support your body during practice (blocks, blankets, bolsters, pillows, etc.). Instructor: Ashton Clote Session 1: Mondays, starts January 26 | 6:30-7:30 p.m. | Bowles Elementary (no class February 16)Session 2: Mondays, starts March 23 | 6:30-7:30 p.m. | Bowles Elementary (no class April 20) 6 sessionsAges 18+ $75 | $37.50 Gold Card, $63.75 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Join us for varying yoga sequences that focus on balance, strength, and flexibility. Classes move at a slow to moderate pace, and all skill levels are welcome! Instructor: Community Ed Staff Mondays, starts March 23 | 6:15-7:15 p.m. Parkway Central Middle School | 4 sessionsAges 18+ $59 | $29.50 Gold Card, $50.15 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Chair yoga is suitable for both experienced and new yogis. Using the chair for stability and support, we’ll move through breathwork and yoga postures to improve flexibility, balance, and strength. Instructor: Della Thompson Session 01: Mondays, starts January 26 | 6:15-7:15 p.m. (no class February 16)Session 02: Mondays, starts March 2 | 6-7 p.m. (no class March 16) Green Pines Elementary | 4 sessionsAges 18+ $59 | $29.50 Gold Card, $50.15 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Discover more from your practice with intermediate poses that build balance, strength, and stability. This fitness-based yoga class enhances joint support, tones the body, and deepens your mind-body connection. Some yoga experience preferred. Bring a large towel, water, and yoga mat. Instructor: Teresa Hofmann Session 01: Saturdays, starts January 24 (no class February 14)Session 02: Saturdays, starts April 11 Rockwood South Middle School | 6 sessions | 9-10 a.m.Ages 18+ $59 | $29.50 Gold Card, $50.15 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Experience the benefits of yoga without getting on the floor. Stretch, release tension, and calm your mind with simple chair-based movements and breathing exercises. Perfect for all ages, chair yoga is ideal for anyone with limited mobility or those who want to practice at work. Instructor: Community Ed Staff. Session 1: Wednesdays, starts January 21 | 1:45-2:45 p.m.Session 2: Wednesdays, starts March 4 | 1:45-2:45 p.m. Parkway-Rockwood Community Ed Office | 6 sessionsAges 18+ $75 | $37.50 Gold Card, $63.75 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.