Improve your balance, flexibility and confidence through this unique ballet class geared for mature adults. This class consists of gentle combinations of barre exercises and stretches performed to music. This class is low-impact and easy on the body, perfect for adults looking for an engaging and inspiring way to keep active, through dance. You will discover muscles you haven't felt in years! Each combination works key muscle groups focusing on posture, flexibility, coordination and strength, all helping to improve balance. Dress comfortably. Socks or slippers with grippy bottoms or ballet shoes recommended. EveryBODY can dance! Instructor: Vitality in Motion Session 1: Fridays, starts January 24 | 6 sessions (no class Feb 7, Feb 14, March 14, March 21) Session 2: Fridays, starts April 4 | 6 sessions (no class April 18, April 25, May 23) 6-7 p.m. | Ellisville Elementary Ages 18+ $95 | Gold/Silver Card does not apply / PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Incorporating aerobic warmups, yoga and pilates stretches, and ballet barre exercises, this dance workout class strengthens your core, posture and artistry. Offered in partnership with St. Lou Dance Crew. Tuesdays, starts July 15 | 4 sessions | 7:30-8:15 p.m. Ages 18+ | $89 | Gold/Silver Card does not apply | Parkway & Rockwood Employee Discount Eligible Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011 Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Cardio workout class guaranteed to make you sweat. Work every part of your body while learning a Hip Hop dance routine using basic steps in combination with fitness. Instructor: St. Lou Dance Crew Session 1: Wednesdays, starts February 26 | 4 sessions Session 2: Wednesdays, starts May 7 | 4 sessions St. Lou Dance Crew | 5:45-6:30 p.m. Ages 18+ Price $85 | Gold/Silver Card does not apply | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Don't have a team? No problem! Meet new people while having fun playing volleyball. Register as an individual and get placed on a team each week. All skill levels welcome. Session 1: Thursdays, starts January 23 | Parkway West Middle School (no class March 20) Session 2: Fridays, starts February 21 | Selvidge Middle School (no class March 7, March 21, April 18 or May 16) Ages 18+ | 10 sessions | 7-9 p.m. $55 | Gold/Silver Cards do not apply | RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more.’ All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Register for a rhythm tap course focusing on musicality. Imagine a more stylized version of tap! Offered in partnership with St Lou Dance Crew. Tuesdays, starts June 17 | 3 sessions | 7:30-8:15 p.m. Ages 18+ $89 | Gold/Silver Card does not apply | Parkway & Rockwood Employee Discount Eligible Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011 Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

This class provides a relaxing and mindful traditional yoga experience from a chair and standing with the chair. Taught by a certified yoga instructor, the class provides a one-of-a-kind yoga exercise experience that doesn't involve a mat or getting onto the floor. Yoga is great for focus on mindfulness, breathing, flexibility, range of motion, stretching and stability. This class will leave you feeling alert, energized, relaxed and loosened up. Instructor: Vitality in Motion Session 1: Thursdays, starts January 23 | 6 sessions (no class February 6 and 13) *Canceled Session 2: Thursdays, starts March 27 | 6 sessions (no class March 20, April 3, April 24) 6-7 p.m. | Ellisville Elementary Ages 18+ $95 | Gold/Silver Card does not apply / PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.