36 Results
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90s Nostalgia Aerobics
Where rhythm meets results! This class blends choreography with strength and cardio moves, giving you a full-body workout without feeling like you are working out. Music will feature a mix of genres from the 90s, with a dedicated 90s playlist for each class. Instructor: St. Lou Dance Crew Session 1: Tuesdays, starts September 8 | 4 sessions | 9:45-10:30 a.m.Session 2: Thursdays, starts October 22 | 4 sessions | 9:45-10:30 a.m. $75 | Gold/Silver Card does not apply Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011 Ages 18+ Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. -
Adult Beginner Jazz
A fun, welcoming class designed for adults with little to no dance experience. This beginner jazz class focuses on building confidence, learning foundational steps, and exploring musicality in an upbeat, supportive environment. Improve coordination, strength, and flexibility while dancing to energetic music and enjoying the joy of movement. No experience needed. Instructor: St. Lou Dance Crew Saturdays, starts November 14 | 4 sessions | 5-6 p.m. (no class November 28) $75 | Gold/Silver Card does not apply Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011 Ages 18+ Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. -
Adult Co-ed Volleyball Open Play
Don't have a team? No problem! Join us and meet new people while having fun playing volleyball. Register as an individual and get placed on a team each week. All skill levels welcome. Supervised by: Community Ed Staff Thursdays, starts September 10 | 8 Sessions (No class on September 17, October 22, November 12, November 19 and November 26) Selvidge Middle School | 7-9 p.m. Ages 18+ $55 | Gold/Silver Cards do not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more.’ All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. -
Adult Resistance Band Training
Looking to build muscle and tone up without traditional weights? Our Adult Resistance Band Training class offers a modern, joint-friendly, full-body workout that builds strength and improves conditioning through versatile resistance band training. Instructor: Matt Bonastia Wednesdays, starts September 16 | 4 sessions Woerther Elementary 6:30-7:30 p.m. $49 Per Person Gold/Silver Card do not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. -
Adult Strength & Mobility
This class builds strength, mobility, and confidence through safe, low impact training that supports everyday movement. Students use light weights, body weight exercises, and simple cardio patterns to improve balance, flexibility, and functional strength. Movements are joint friendly and can be adjusted for all ability levels, making the class welcoming to both beginners and experienced exercisers. The focus is on keeping your body moving well, lifting, reaching, stepping, bending, and staying stable, so daily activities feel easier and more comfortable. It is an encouraging, adaptable class for anyone who wants to stay active, build strength, and maintain long term mobility. Instructor: Legends Karate Session 1: Wednesdays, starts September 9 | 11 a.m.-12 p.m.Session 2: Saturdays, starts September 12 | 11 a.m.-12 p.m.Session 3: Wednesdays, starts October 21 | 11 a.m.-12 p.m. (no class November 25)Session 4: Saturdays, starts October 24 | 11 a.m.-12 p.m. (no class November 28) Legends Karate in Maryland Heights | 6 sessions $89 / Gold and Silver Card does not apply / PSD Employee Discount Eligible (sess 2) Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. -
Adult Tennis Clinics
Tennis, anyone? All skill levels are welcome in this fun, skill-building program developed in partnership with the United States Tennis Association. Instructor: Vetta Sports Session 1: Saturdays, starts September 12 | Lafayette High SchoolSession 2: Saturdays, starts September 12 | Parkway South High School 11:00 a.m.-12:00 p.m. | Ages 18+ | 6 sessions $109 | Gold/Silver Card does not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more.’ All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Classes will be made up at the end of the session if rained out. If the weather looks bad, make sure to check the -
Balance Barre
Build better balance through the art of dance! This ballet-inspired class blends gentle, modified barre exercises with flowing stretches set to music. No dance background is required. Designed especially for adults 50+, Balance Barre targets the key foundations of stability: strength, posture, flexibility, and coordination. Each combination helps you stand taller, move with confidence, and improve everyday balance. Guided by a professional dancer, you will enjoy clear demonstrations and an uplifting, low-impact workout that leaves you feeling steady and strong. Instructor: Vitality in Motion Tuesdays, Starts October 20 | 6-7 p.m. (no class November 24) Ages 18+ | 6 sessions $105 Per Person | Gold/Silver Card does not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. -
Basic Yoga
New to yoga or continuing to build your skills? This class focuses on proper form and breathwork to help you experience the full wellness benefits of yoga while improving flexibility, strength, and relaxation at your own pace. All levels welcome. Please bring a large towel, water, and a yoga mat. Instructor: Teresa Hofmann Session 1: Saturdays, starts September 12 | 10-11 a.m. Session 2: Mondays, starts September 14 | 5-6 p.m. (no class October 5) /RSD Employee Discount EligibleSession 3: Mondays, starts November 9 | 5-6 p.m. Session 4: Saturdays, starts October 31 | 10-11 a.m. (no class November 28) Rockwood South Middle School | 6 sessions Ages 18+ $75 | $37.50 Gold Card, $63.75 Silver Card | RSD Employee Discount Eligible (Sess 2) Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. -
Beginner Adult Golf Session
This entry-level indoor class is designed for adults and families with little to no golf experience. Participants will learn proper swing technique along with putting and chipping through engaging drills and games that build the basics of golf. No clubs are required, equipment is provided for use during each session. Instructor: Next Level Golf Session 1a: Fridays, starts September 11 | 5-6 p.m.Session 1b: Sundays, starts September 13 | 4-5 p.m.Session 2a: Fridays, starts October 23 | 5-6 p.m. (no class November 28) Session 2b: Sundays, starts October 25 | 4-5 p.m. (no class November 29) Next Level GolfAges 18+ | 6 sessions $269 Gold/Silver Card does not apply If the weather looks bad, make sure to check the -
Beginner Chair Yoga
Chair yoga is a class for both experienced and non-experienced yogis. We will move through breath-work and yoga postures using the chair for stability and support. Through this practice, students will gain more flexibility, balance, and strength. Instructor: Della Thompson Session 1: Mondays, starts September 14 | 6:15-7:15 p.m. (no class October 5)Session 2: Mondays, starts October 26 | 6:15-7:15 p.m. Green Pines Elementary | 4 sessions Ages 18+ $59 | $29.50 Gold Card, $50.15 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. -
Beginner Line Dance 1
Gather friends for some fun and exercise when you learn basic line dances from easy to almost "Beginner 2". Bring shoes that allow you to slide (dance shoes, bowling shoes, cowboy boots, etc.) Shoes are recommended, but not required. Instructor: Beth Goyer Mondays, Starts September 14 | 10 sessions (no class November 2)Parkway West Middle School | 6-7:30 p.m. Ages 18+ Price $75 | $37.50 Gold Card, $63.75 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. -
Beginner Line Dance 2
Love to country line dance and already took the Beginner 1 class? This is for you! Learn Rockin' the Wagon Wheel, Back on Texas Time, Watermelon Crawl, Boot Scootin’ Boogie, Honky Tonk Stomp, Knockin’ Boots, No Problemo, Waltz Across Texas, Country Walkin’, and more. Shoes that allow you to slide (dance shoes, cowboy boots, bowling shoes, etc.) are recommended but not required. Instructor: Beth Goyer Wednesdays, Starts September 16 | 10 sessions (no class on November 11)Parkway West Middle School | 6-7:30 p.m. Ages 18+ Price $75 | $37.50 Gold Card, $63.75 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. -
Boot Camp Fitness
This is a fast-paced, military-inspired conditioning class built to push you from start to finish. For 60 straight minutes, you will move through bodyweight drills, strength circuits, core work, and sustained cardio designed to build power, endurance, and real functional toughness. The program is created in part by a 22-year U.S. Army veteran, bringing authentic training structure, discipline, and no-nonsense intensity to every session. Expect minimal rest, clear commands, and a steady drive to keep moving. Exercises are simple but demanding, and every movement can be scaled so beginners and experienced athletes can train side by side. The goal is straightforward: get stronger, get leaner, and build the kind of grit that carries into everyday life. Instructor: Legends Karate Session 1: Saturdays, starts September 12 | 9:45-10:45 a.m.Session 2: Saturdays, starts October 24 | 9:45-10:45 a.m. (no class November 28) Legends Karate in Maryland Heights | 6 sessions $89 / Gold and Silver Card does not apply / RSD Employee Discount Eligible (sess 1) Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. -
Chair Yoga
Join us for a fun and invigorating yoga class designed for anyone with limited mobility. Students will practice traditional yoga poses and sequences while seated, with optional standing poses and balance work using a chair for stability. This class helps build functional strength, improve balance, and teach breathing techniques that may lower blood pressure and reduce stress. No equipment is needed, just bring yourself and a smile. Yoga is a great way to have fun and meet new friends. Instructor: Pam Grigsby Session 1: Thursdays, starts September 17 | 2-3 p.m.Session 2: Thursdays, starts October 29 | 2-3 p.m. (no class November 26) Parkway-Rockwood Community Ed Office | 6 sessions Ages 18+ $75 | $37.5 Gold Card, $63.75 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. -
Contemporary Pilates
Experience a modern evolution of the classic method. This class blends traditional Pilates principles with modern biomechanics to deliver a creative, high-impact workout that prioritizes both core strength and functional movement. Instructor: Community Ed Staff Session 1: Thursdays, starts September 10 | 6:15-7:15 p.m.Session 2: Thursdays, starts October 22 | 6:15-7:15 p.m. (no class Novemer 26) Ellisville Elementary | 6 sessions Ages 18+ $75 | $37.50 Gold Card, $63.75 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register,complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. -
Dancing Through the Decades
Get ready for a weekly dance party with no rhythm required. Designed for adults 50+, this Vitality In Motion class combines classic hits from the 60s, 70s, and 80s with simple, energizing dance steps and stretches to improve balance, posture, strength, tone, and stamina in a fun, social environment. Instructor: Vitality in Motion Session 1: Wednesdays, starts September 16Session 2: Wednesdays, starts October 28 (no class November 25) Uthoff Valley Elementary | 6 sessions6:30-7:30 p.m. Ages 18+ $105 | Gold/Silver Card does not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. -
Hatha Yoga
This all levels class moves through a gentle warm-up, stretching and a variety of yoga poses in a supportive atmosphere. Breathwork and mindfulness are used to deepen the practice. Instructor: Della Thompson Session 1: Mondays, starts September 14 | 4:30-5:30 p.m. (no class October 5)Session 2: Mondays, starts November 9 | 4:30-5:30 p.m. Clarkson Valley Early Childhood Center | 6 sessionsAges 18+ $39 | Gold/Silver Card does not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. -
Intro to Yin Yoga
Unwind from the inside out in this gentle, meditative practice. Unlike faster paced Yang classes that target muscles, Yin Yoga focuses on the body’s deeper connective tissues, including ligaments, joints, and fascia. Instructor: Pam Grigsby Session 1: Tuesdays, November 10 | 6:15-7:15 p.m. Session 2: Tuesdays, November 17 | 6:15-7:15 p.m. Session 3: Tuesday, December 1 | 6:15-7:15 p.m. Eureka Elementary | 1 sessionAges 18+ $29 | $14.50 Gold Card, $24.65 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. -
Iyengar Yoga
Experience a methodical approach to yoga that emphasizes structural alignment and precise technique. Iyengar Yoga is world-renowned for its focus on the physical details of each pose, promoting safety and maximum therapeutic benefit. Instructor: Community Ed Staff Session 1: Tuesdays, starts October 13 | 6:15-7:15 p.m.Session 2: Tuesdays, starts November 10 | 6:15-7:15 p.m. (no class November 24) Ross Elementary | 4 sessionsAges 18+ $59 | $29.50 Gold, $50.15 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register,complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. -
Mat Pilates Fundamentals
Strengthen your core and improve posture in this floor-based class focused on control, breath, and precision. Learn to move with efficiency and strength. Instructor: Community Ed Staff Session 1: Mondays, starts September 10 | 6-7 p.m. (no class October 5)Session 2: Mondays, starts November 2 | 6-7 p.m. Parkway South Middle School | 6 sessions Ages 18+ $75 | $37.50 Gold Card, $63.75 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register,complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. -
Mindful Moments
This is a great weekly class for anyone looking to destress. The class focuses on calming the mind, releasing tension from the body, and promoting mental clarity. Sessions may include light stretching or gentle movement, breathwork, meditation, silent reflection, and light journaling. Instructor: St. Lou Dance Crew Tuesdays, starts November 10 | 4 sessions St. Lou Dance Crew | 10:45-11:30 a.m. Ages 18+ Price $75 | Gold/Silver Card does not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. -
Serenity Session
Rest and restore your body and mind in this calming class designed to help you unwind and prioritize self-care. The session includes guided light mind and body exercises led by an instructor, followed by time for individual relaxation practices tailored to your own definition of rest. This class is thoughtfully scheduled to promote a clear mind, relaxed body, and a peaceful night’s sleep. Instructor: St. Lou Dance Crew Mondays, starts September 14 | 4 sessions St. Lou Dance Crew | 8-9 p.m. Ages 18+ Price $75 | Gold/Silver Card does not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. -
Slow Flow Yoga
Varying yoga sequences that focus on balance, strength, and stretching. Movement is done at a slow to moderate pace. All skill levels are welcome! Session 1: Thursdays, starts October 8 | 6-7 p.m.Session 2: Thursdays, starts November 5 | 6-7 p.m. (no class November 26) Wildwood Middle School | 4 sessions Ages 18+ $59 | $29.50 Gold Card, $50.15 Silver Card / PSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. -
Stretching and Flexibility
Looking for a fitness class with easy movement that still gives you a workout? This class will stretch every muscle from the top of your head to the tips of your toes. Increased flexibility can help reduce pain and make everyday activities easier. Instructor: Julie Williams. Tuesdays, starts September 22 | 10 sessions (no class November 24) Hanna Woods Elementary 6:15-7:15 p.m. $75 Per Person | $37.50 Gold Card, $63.75 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.