Street style dance concentrating strongly on rhythm. Learn basic and intricate dance steps, incorporating your own personality for a fun class. Wednesdays, starts October 29 | 4 sessions St. Lou Dance Crew | 5:45-6:30 p.m. Ages 18+ Price $89 | Gold/Silver Card does not apply / PSD Employee Eligible Discount Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Use the wall to work out in this Pilates variation class! You'll engage your body weight and the wall for added resistance, helping you lengthen, tone, and stretch. Offered in partnership with St. Lou Dance Crew. Session 1: Wednesdays, starts September 3 | 4 sessions Session 2: Mondays, starts October 27 | 4 sessions St. Lou Dance Crew | 7-7:45 p.m. Ages 18+ Price $89 | Gold/Silver Card does not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

New to yoga or looking to build on your skills? This class will teach you the basics of correct form and breathwork to maximize the wellness benefits of yoga. Deepen your stretches, improve your range of motion, and strengthen your mind and body—all while moving at your own pace. All levels welcome. Bring a large towel, water, and a yoga mat. Instructor: Teresa Hofmann. Session 1: Saturdays, starts September 6 | 10-11 a.m. (no class October 4) *this class has been canceledSession 2: Mondays, starts September 8 | 5-6 p.m. (no class October 6)Session 3: Mondays, starts October 27 | 5-6 p.m. (no class November 3)Session 4: Saturdays, starts November 1 | 10-11 a.m. (no class November 29) Rockwood South Middle School | 6 sessions Ages 18+ $75 | $37.50 Gold Card, $63.75 Silver Card / PSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Unleash your inner ghoul and find your center in this playfully spooky yoga class! Embrace the Halloween spirit with a mindful sequence designed to ground and energize. The flow will feature themed poses like Bat Wingspan, Cobra Crawl, and Warrior of the Wicked Woods. This class is open to all levels and offers modifications for every body and incorporates breathwork to calm any lingering Halloween jitters. We’ll end with a relaxing, candlelit savasana, leaving you refreshed and ready for a night of festive fun. Costumes are encouraged (comfortable and movement-friendly, of course), and a spirit of playful exploration is a must. Join us for this uniquely enchanting yoga experience! Thursday, October 23 | 6:15-7:15 p.m. Parkway-Rockwood Community Ed | 1 sessionAges 18+ $29 | $14.50 Gold Card, $17.40 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Enjoy tap dance movements while comfortably seated in a chair. It's a fun way to move your feet and create and listen to new rhythms. Beneficial to improve ankle mobility and strength. Great for all ages! In collaboration with St. Lou Dance Crew Wednesdays, starts November 5 | 6 sessions | 5:45-6:30 p.m. Ages 18+ $119 | Gold/Silver Card does not apply Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011 Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Join us for a fun and invigorating yoga class designed for anyone with limited mobility! In this class, students will practice traditional yoga poses and sequences while seated. Optional standing poses and balance work—using a chair for support—will also be offered. You'll build functional strength, improve balance, and learn breathing techniques to help lower blood pressure and reduce stress. No equipment needed. Just bring your wonderful self and a smile! We don’t take ourselves too seriously. Yoga can be fun, and it’s a great way to meet new friends! Community Ed Instructor Lisa Clemente. Session 1: Wednesdays, starts September 10 | 9-10 a.m. (no class October 8)Session 2: Wednesdays, starts October 29 | 1:45-2:45 p.m. (no class November 19 or 26) *please note start time change from printed catalog Parkway-Rockwood Community Ed | 6 sessions Ages 18+ $75 | $37.50 Gold Card, $63.75 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

This dance workout blends aerobic warm-ups, Yoga and Pilates stretches, and Ballet barre exercises to strengthen your core, improve posture, and enhance artistry. Offered in partnership with St. Lou Dance Crew. Session 1: Thursdays, starts September 18 | 6 sessions | 7:15-8 p.m.Session 2: Thursdays, starts October 30 | 6 sessions | 7:15-8 p.m. $105 | Gold/Silver Card does not apply Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011 Ages 18+ Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Celebrate the season of harvest and gratitude with a mindful yoga practice that blends gentle movement and heartfelt reflection. We'll explore postures that ground, open the heart, and create a sense of spaciousness. Through breathwork and mindful flow, we'll cultivate appreciation for the present moment and the blessings around us. All levels are welcome to this nourishing and uplifting Thanksgiving yoga experience. Thursday, November 20 | 6:15-7:15 p.m. Parkway-Rockwood Community Ed | 1 sessionAges 18+ $29 | $14.50 Gold Card, $17.4 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Unleash Your Inner Dancer: Hula Hoop Fitness Fun! Have a blast while getting fit in this fun hula hoop fitness class, perfect for all levels, whether you're a complete beginner or a seasoned hooper. Taught by a Community Ed instructor. Session 1: Monday, September 29 | Parkway-Rockwood Community Ed *this class has been canceledSession 2: Wednesday, October 29 | Parkway West Middle SchoolSession 3: Thursday, December 4 | Rockwood Valley Middle School 6-7 p.m. | 1 session $75 Per Person | $37.50 Gold Card, $63.75 Silver Card / PSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Deck the halls (of your heart) with Downward Dogs! Join us for a playful and energizing Christmas yoga class that’ll leave you feeling invigorated and ready for the holiday cheer. Move through a flowing sequence with poses inspired by the season. Enjoy a mix of invigorating postures, gentle stretches, and mindful moments to release tension and embrace the joy of Christmas. All levels welcome. Come prepared to move, breathe, and maybe even let out a cheerful "ho ho ho"! Wednesday, December 17 | 6:15-7:15 p.m. Parkway-Rockwood Community Ed | 1 sessionAges 18+ $29 | $14.50 Gold Card, $17.4 Silver Card Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Discover more from your practice with intermediate level poses and variations of balance and stability. Increase your strength and mind-body connection with a fitness style of yoga that will help your joint stability, along with movements that will tone the body. Some yoga experience preferred. Bring a large towel water and yoga mat. CE Instructor: Teresa Hofmann Session 1: Saturdays, starts September 13 | 9-10 a.m.Session 2: Saturdays, starts October 25 | 9-10 a.m. (no class November 1 and November 29) Rockwood South Middle School | 6 sessions Ages 18+ $59 | $29.50 Gold Card, $50.15 Silver Card / PSD/RSD Employee Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.