Learn to spin, toss, and catch a baton while building your skills week by week toward baton mastery. Instructor: St. Lou Dance Crew Session 1: Mondays, starts January 5Session 2: Mondays, starts February 23Session 3: Mondays, starts March 30 St. Lou Dance Crew | 6:45-7:30 p.m.Ages 18+ | 4 sessions $119 / Gold and Silver card do not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more.’ All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Don’t have a team? No problem! Join us to meet new people and have fun playing volleyball. Register as an individual and get placed on a team each week. All skill levels are welcome. Instructor: Community Ed Staff Thursdays, starts January 22 | Parkway West Middle School (no class March 19) Ages 18+ | 10 sessions | 7-9 p.m. $55 | Gold/Silver Cards do not apply | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more.’ All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Choreo Blast: Challenge your mind and body by learning 6-10 eight-counts of choreography in a new dance genre each week. This class builds memory, boosts creativity, and strengthens audition skills. Best suited for students with prior dance experience. Instructor: St. Lou Dance Crew Mondays, starts February 16 | 4 sessions | $145 8-8:45 p.m. Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011 Ages 18+ Gold/Silver Card does not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

This dance workout blends aerobic warmups, yoga and Pilates stretches, and ballet barre exercises to strengthen your core, improve posture, and enhance artistry. Instructor: St. Lou Dance Crew Session 1: Thursdays, starts January 8 | 4 sessions | $89Session 2: Thursdays, starts March 26 | 4 sessions | $89 7:30-8:15 p.m. Location: St. Lou Dance Crew, 930 Kehrs Mill Road, Ballwin MO 63011 Ages 18+ Gold/Silver Card does not apply | PSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

This entry-level indoor golf class is perfect for adults and families with little to no experience. Learn the basics of swing technique, putting, and chipping through hands-on instruction, fun drills, and engaging games. Instructtor: Next Level Golf Session 1a: Fridays, starts January 23 | 6 sessions | $285Session 1b: Saturdays, starts January 24 | 6 sessions | $285Session 1c: Sundays, starts January 25 | 6 sessions | $285Session 2a: Fridays, starts March 6 | 4 sessions | $215Session 2b: Saturdays, starts March 7 | 4 sessions | $215Session 2c: Sundays, starts March 8 | 4 sessions | $215Session 3a: Fridays, starts April 3 | 4 sessions | $215Session 3b: Saturdays, starts April 4 | 4 sessions | $215Session 3c: Sundays, starts April 5 | 4 sessions | $215 Next Level GolfAges 18+ | 5-6 p.m. Gold/Silver Card does not apply If the weather looks bad, make sure to check the

In this six-week introductory course, students will learn practical self-defense skills through the lens of Kenpo Karate, focusing on confidence, awareness, and attacker-repelling techniques. Through age-appropriate scenarios and movement drills, students build strength, respect, and the tools to stand tall in tough situations. Instructor: Legends Karate Session 1: Wednesday, starts January 21 | 8-9 p.m. Session 2: Wednesday, starts March 4 | 8-9 p.m. Located at: Legends Karate in Maryland Heights $175 / Gold and Silver Card does not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Tennis, anyone? All skill levels are welcome in this fun, skill-building program developed in partnership with the United States Tennis Association. Instructor: Vetta Sports Session 1: Saturdays, starts April 11 | Lafayette High School Session 2: Saturdays, starts April 11 | Parkway South High School 11 a.m.-12 p.m. | Ages 18+ $109 | Gold/Silver Card does not apply Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more.’ All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Classes will be made up at the end of the session if rained out. If the weather looks bad, make sure to check the

Experience a yoga fitness class that blends Vinyasa, Hatha, Gentle Flow, and Yin styles for balance and well-being. Instructor: Della Thompson Thursdays, starts March 26 | 6-7 p.m. (no class on April 16) Parkway Southwest Middle School | 6 sessionsAges 18+ $59 | $29.50 Gold Card, $50.15 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Build better balance through the art of dance! This ballet-inspired class blends gentle, modified barre exercises with flowing stretches set to music. No dance background is required. Designed especially for adults 50+, Balance Barre targets the key foundations of stability: strength, posture, flexibility, and coordination. Each combination helps you stand taller, move with confidence, and improve everyday balance. Guided by a professional dancer, you’ll enjoy clear demonstrations and an uplifting, low-impact workout that leaves you feeling steady and strong. Instructor: Vitality in Motion Session 1: Thursdays, Starts January 22 | Parkway-Rockwood Community Ed | 12-1 p.m.Session 2: Thursdays, Starts March 5 | Parkway-Rockwood Community Ed | 12-1 p.m. (no class March 19) Ages 18+ | 6 sessions $95 Per Person | Gold/Silver Card does not apply | PSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

New to yoga or looking to deepen your practice? This class teaches the basics of proper form and breathwork to maximize the wellness benefits of yoga. Stretch, improve range of motion, and strengthen, energize, and relax your mind and body at your own pace. All levels are welcome. Please bring a large towel, water, and yoga mat. Instructor: Teresa Hofmann Session 01: Mondays, starts January 26 | 5-6 p.m. (no class February 16)Session 02: Saturdays, starts January 24 | 10-11 a.m. (no class February 14)Session 03: Mondays, starts March 23 | 5-6 p.m.Session 04: Saturdays, starts April 11 | 10-11 a.m. Rockwood South Middle School | 6 sessions Ages 18+ $75 | $37.50 Gold Card, $63.75 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Gather friends for some fun and exercise when you learn basic line dances from easy to almost "Beginner 2". Bring shoes that allow you to slide (dance shoes, bowling shoes, cowboy boots, etc.) Shoes are recommended, but not required. Instructor: Beth Goyer Mondays, Starts January 26 | 10 sessions (No class on February 16, March 16)Parkway West Middle School | 6:00-7:30 p.m. Ages 18+ Price $75 | $37.50 Gold Card, $63.75 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Love to country line dance and already took the Beginner 1 class? This is for you! Learn Rockin' the Wagon Wheel, Back on Texas Time, Watermelon Crawl, Boot Scootin’ Boogie, Honky Tonk Stomp, Knockin’ Boots, No Problemo, Waltz Across Texas, Country Walkin’, and more. Shoes that allow you to slide (dance shoes, cowboy boots, bowling shoes, etc.) are recommended but not required. Instructor: Beth Goyer Wednesdays, Starts January 28 | 10 sessions (No class on March 18)Parkway West Middle School | 6:00-7:30 p.m. Ages 18+ Price $75 | $37.50 Gold Card, $63.75 Silver Card | PSD /RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. 'Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Chair yoga is suitable for both experienced and new yogis. Using the chair for stability and support, we’ll move through breathwork and yoga postures to improve flexibility, balance, and strength. Instructor: Della Thompson Session 01: Mondays, starts January 26 | 6:15-7:15 p.m. (no class February 16)Session 02: Mondays, starts March 2 | 6-7 p.m. (no class March 16) Green Pines Elementary | 4 sessionsAges 18+ $59 | $29.50 Gold Card, $50.15 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Experience the benefits of yoga without getting on the floor. Stretch, release tension, and calm your mind with simple chair-based movements and breathing exercises. Perfect for all ages, chair yoga is ideal for anyone with limited mobility or those who want to practice at work. Instructor: Community Ed Staff. Session 1: Wednesdays, starts January 21 | 1:45-2:45 p.m.Session 2: Wednesdays, starts March 4 | 1:45-2:45 p.m. Parkway-Rockwood Community Ed Office | 6 sessionsAges 18+ $75 | $37.50 Gold Card, $63.75 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Get ready for a weekly dance party with no rhythm required! Designed for adults 50+, this Vitality in Motion class combines the joy of classic hits from the 60s, 70s, and 80s with simple, energizing dance steps and stretches. Each movement improves balance, posture, strength, tone, and stamina while keeping things light, fun, and accessible. You’ll move in sync with the group, boost coordination, and build confidence with every song. Uplifting, social, and full of energy, this class will leave you smiling, strong, and ready to dance through the decades! Instructor: Vitality in Motion Session 1: Wednesdays, starts January 21 (no class February 4 or March 4)Session 2: Wednesdays, starts March 18 (no class April 1) Parkway-Rockwood Community Ed | 6 session11 a.m.-12 p.m. Ages 50+ $95 | Gold/Silver Card does not apply | PSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Enjoy a happy hour and golf session in Chesterfield, combining golf clinics with a sports bar and restaurant. Take advantage of hitting bays, games, and food and drink specials for a fun, social experience. Instructor: Next Level Golf Session 01: Thursdays, starts January 22 | 6 sessions | $285Session 02: Thursdays, starts March 5 | 4 sessions | $215Session 03: Thursdays, starts April 2 | 4 sessions | $215Session 04: Thursdays, starts Arpil 30 | 4 sessions | $215 Next Level GolfAges 18+ | 6 sessions | 6-8 p.m. Gold/Silver Card does not applyp.m. If the weather looks bad, make sure to check the

Join us for a relaxing yin yoga class, where poses are held for 3 to 5 minutes to focus on breath, mantras and intentions. Yin emphasizes how the body feels rather than how it looks and can have deeply restorative effects on both body and mind. Instructor: Community Ed Staff Wednesdays, starts March 25 | 6:15-7:15 p.m. | Parkway Central Middle School (no class on April 15) 4 sessionsAges 18+ $59 | $29.50 Gold Card, $50.15 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Join us for varying yoga sequences that focus on balance, strength, and flexibility. Classes move at a slow to moderate pace, and all skill levels are welcome! Instructor: Community Ed Staff Mondays, starts March 23 | 6:15-7:15 p.m. Parkway Central Middle School | 4 sessionsAges 18+ $59 | $29.50 Gold Card, $50.15 Silver Card | PSD/RSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Join us for a fun and competitive weekly golf league. Play on golf simulators in a well-organized, rewarding league where handicapped scoring gives everyone a chance to win. Weekly and season-long points and prizes are awarded, and substitute players are welcome if you can’t make it every week. Schedule: Cocktail Hour/Warmup at 6 p.m. with half-price drinks and free range hitting, followed by tee off from 6:30 to 9 p.m. (approx.). League format, course schedule, prizes, and payouts will be published after enrollment. Instructor: Next Level Golf Wednesdays, starts April 8 | 8 sessions | 6-9:30 p.m. Ages 18+ | Next Level Golf $379 | Gold/Silver card do not apply Bring your golf clubs. Loaners are available if needed. Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. If the weather looks bad, make sure to check the

Looking for a fitness class with gentle movement that still gives you a workout? This class stretches every muscle from head to toe, improving flexibility, reducing pain, and making everyday activities easier. Instructor: Julie Williams Tuesdays, starts January 20 | 10 sessions | Hanna Woods Elementary (no class March 17) 6:15-7:15 p.m. $75 Per Person | $37.50 Gold Card, $63.75 Silver Card | PSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Practicing Tai Chi improves balance, cardiovascular health, and stress relief, promoting harmony in mind, body, and spirit. The Tai Chi-24 Form, designed for beginners, offers a gentle introduction to wellness exercises. Some movements are modified for easier learning. Instructor: Yan Xie Thursdays, Starts January 22 | 10 sessions | 6:15-7:45 p.m. (no class March 12 or March 19)Uthoff Valley Elementary Ages 18+ $75 | $37.50 Gold Card, $63.75 Silver Card | PSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. Gold Card members (Parkway and Rockwood district residents ages 50 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 50 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

Join us for a fun and competitive weekly golf league. Play on golf simulators in a well-organized, rewarding league where handicapped scoring gives everyone a chance to win. Weekly and season-long points and prizes are awarded, and substitute players are welcome if you can’t make it every week. Schedule: Cocktail Hour/Warmup at 6 p.m. with half-price drinks and free range hitting, followed by tee off from 6:30 to 9 p.m. (approx.). League format, course schedule, prizes, and payouts will be published after enrollment. Instructor: Next Level Golf Wednesdays, starts January 21 | 10 sessions | 6-9 p.m. Ages 18+ | Next Level Golf $379 | Gold/Silver card do not apply Bring your golf clubs. Loaners are available if needed. Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance. If the weather looks bad, make sure to check the

Session 01: New Year, New Beginnings & Intention Setting Yoga"Planting the Seeds" or "The Inner Flame" focuses on setting intentions for the new year and building a foundation for personal growth through grounding poses, balancing sequences, gentle flows, journaling, and meditation. Instructor: Community Ed StaffSaturday, January 24 | $35 per person Session 02: The Heart of Yoga & Self Love (Couples Yoga)Love & Compassion" or "Heart-Opening" invites participants to cultivate gratitude and kindness for themselves and others through heart-opening poses like Cobra, Camel, and Dancer’s Pose. Deepen connection with partner yoga and loving-kindness (metta) meditation. Instructor: Community Ed StaffSaturday, February 7 | $35 per person Session 03: Awakening & Transition Yoga"Spring Awakening" or "Releasing & Renewing" focuses on letting go of what no longer serves you to make space for new growth. Practices include detoxifying twists and fluid, flowing sequences like Sun Salutations to release stagnation, along with invigorating pranayama such as Kapalabhati (Skull-Shining Breath) to energize the body. Instructor: Community Ed StaffSaturday, March 7 | $35 per person Session 04: Earth Connection & Grounding Yoga"Rooting Down to Rise Up" or "Earth Elements" connects participants with the grounding energy of the earth and the new life emerging from it. Practices focus on poses that build a strong connection to the ground, such as standing poses like Warrior II and Triangle Pose, as well as balancing poses that challenge stability. This class is held in a beautiful outdoor setting. Instructor: Community Ed StaffSaturday, April 18 | $35 per person Session 05: Yoga Series: Growth & Blossoming Yoga"Growth & Expansion" or "Bloom Where You Are Planted" is the culmination of the journey, where intentions set in January come to fruition. Practices include poses that symbolize growth, such as Tree Pose, and poses that open and expand the body, encouraging students to celebrate their progress and embrace their unique journey. Instructor: Community Ed StaffSaturday | May 9 | $35 per person Session 06: All Five Yoga SeriesSaturdays, January 24, February 7, March 8, April 18, and May 9 } $175 per person Rockwood South Middle School | 1:30-2:30 p.m.Ages 18+ Gold/Silver Card does not apply | PSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Develop confidence, self-control and peace while learning self-defense. Black belt instructor encourages rather than intimidates, and teaches hand/foot techniques including breaking free from an attacker or bully. Instructor: Arch Shidokan Karate Session 01: Thursday, January 29 | 6-8 p.m. | Parkway Northeast Middle SchoolSession 02: Friday, February 27 | 6-8 p.m. | Selvidge Middle Middle School $45 / Gold and Silver Card does not apply | PSD Employee Discount Eligible Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.