THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class
Learn how to stretch the body, release tension, practicing breathing, quieting the mind without having being on a yoga mat or leaving your house. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for anyone, especially for those with limited mobility, and who want to practice yoga at work. It is for all ages and can be practiced anytime! Taught by Community Ed Instructor, Angela Jurgensen.
Ages 18+
| Sessions |
Days |
Starts |
# Classes |
Time |
Location |
Price |
| 1 |
Wednesdays |
Starts June 3 |
4 |
10:00-11:00 a.m. |
Online |
$29 | $14.50 Gold Card
|
| 2 |
Wednesdays |
Starts July 1 |
4 |
10:00-11:00 a.m. |
Online |
$29 | $14.50 Gold Card
|
|
3
|
Thursdays |
Starts July 9 |
4 |
7:00-8:00 p.m. |
Online |
$29 | $14.50 Gold Card
|
| 4 |
Wednesdays |
Starts July 29 |
4 |
10:00-11:00 a.m. |
Online |
$29 | $14.50 Gold Card
|
| 5 |
Thursdays |
Starts August 6 |
4 |
7:00-8:00 p.m. |
Online |
$29 | $14.50 Gold Card
|
| 6 (NEW) |
Wednesdays |
Starts August 26 |
3 |
10:00-11:00 a.m. |
Online |
$22 | $11.00 Gold Card
|
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.
Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form.
