Adult Self-Defense


*Adult Programs / Adult Winter/Spring Programs / Adult Exercise, Sports & Fitness / Specialty -
2025-26 Winter/Spring Catalog

In this six-week introductory course, students will learn practical self-defense skills through the lens of Kenpo Karate, focusing on confidence, awareness, and attacker-repelling techniques. Through age-appropriate scenarios and movement drills, students build strength, respect, and the tools to stand tall in tough situations. Instructor: Legends Karate

Session 1: Wednesday, starts January 21 | 8-9 p.m. 
Session 2: Wednesday, starts March 4 | 8-9 p.m.

Located at: Legends Karate in Maryland Heights

$175 / Gold and Silver Card does not apply


Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.

Sess 1: Adult Self Defense

  Beth Paskoff


Legends Karate
Wednesdays, Jan 21 - Feb 25
8:00 - 9:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Registration begins  
Dec. 1st at 12:00 PM
Sess 2: Adult Self Defense

  Beth Paskoff


Legends Karate
Wednesdays, Mar 4 - Apr 8
8:00 - 9:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Registration begins  
Dec. 1st at 12:00 PM