Dancers will learn cheer and dance techniques, performance skills, and how to use pom poms while having fun creating their own routines. They’ll showcase their moves for friends and family in a Sunday performance. Instructor: TGPS Session 1a: Sundays, starts April 12 | Grades K-5 | 1-2 p.m. | Parkway South Middle SchoolSession 1b: Sundays, starts April 12 | Grades 6-8 | 1-2 p.m. | Parkway South Middle School 4 sessions | $125

In this 6-week introductory course, students learn practical self-defense skills through Kenpo Karate, focusing on confidence, awareness, and bully-repelling techniques. Through age-appropriate scenarios and movement drills, they build strength, respect, and the tools to stand tall in tough situations. Instructor: Legends Karate Session 01: Thursdays, starts January 22 | 5-6 p.m. Session 02: Saturdays, starts January 24 | 1-2 p.m.Session 03: Thursdays, starts March 26 | 5-6 p.m.Session 04: Saturdays, starts March 28 | 1-2 p.m. Ages 7-12 | 6 sessions Location: Legends Karate, 2374 A Schuetz Road, Maryland Heights $175

Develop confidence, self-control and peace while learning self-defense. Black belt instructor encourages rather than intimidates, and teaches hand/foot techniques including breaking free from an attacker or bully. Instructor: Arch Shidokan Karate Session 1: Friday, February 20 | 6-8 p.m. | Parkway Northeast Middle School Session 2: Thursday, March 26 | 6-8 p.m. | Selvidge Middle School Grades 6-8 | 1 session $45

Develop confidence, self-control, and calmness while learning self-defense in a fun, supportive environment! A black belt instructor teaches hand and foot techniques, including how to break free from an attacker or bully, focusing on martial arts skills rather than competition. Required uniform can be purchased at the first class for $25 to $35 depending on age. Instructor: Arch Shidokan Karate Winter/Spring Sessions Mondays | Parkway Northeast Middle | 6 sessions Session 1: Starts January 26 (no class February 16)Session 2: Starts March 23 Tuesdays | Crestview Middle School | 6 sessionsSession 3: Starts January 27 (no class March 3) Tuesdays | Selvidge Middle School | 6 sessionsSession 3: Starts March 24 Tiny Tigers | Ages 4-6 | 5-6 p.m.Kids Karate | Ages 7-13 | 6-7 p.m.Kids Karate Advanced | Ages 7-17 | 7-8 p.m. $95

This playful, high-energy class introduces young students to the foundations of Kenpo Karate while building essential life skills. Through age-appropriate drills and games, kids develop listening, balance, agility, discipline and respect in a fun, supportive environment. Little Legends is the perfect first step toward confidence, coordination, and character. Instructor: Legends Karate Session 1a: Thursdays, starts January 29 | 10- 11 a.m.Session 1b: Thursdays, starts January 29 | 4-5 p.m.Session 2a: Thursdays, starts March 12 | 10-11 a.m.Session 2b: Thursdays, starts March 12 | 4-5 p.m. Grades: PreK, Ages 3-6 | 6 sessions Location: Legends Karate, Maryland Heights $175

Dash, jump, and throw with Skyhawks Track & Field! This program teaches young athletes track and field essentials, including body positioning, stride, stretching, and cool-downs. Participants try events such as javelin, discus, and hurdles, which vary by location. Each session builds skills, discipline, and sportsmanship. Join us for athletic and personal growth! Instructor: Skyhawks Sports Academy Session 1a: Wednesdays, starts April 8 | Grades K-5 | 5-6 p.m. | LaSalle Springs Middle SchoolSession 1b: Wednesdays, starts April 8 | Grades 6-8 | 6:15-7:15 p.m. | LaSalle Springs Middle School 4 sessions | $89

Begin an athletic journey with Multi-Sport Tots! This program introduces a variety of sports through fun, age-appropriate activities that enhance balance, coordination, and fitness. Kids enjoy learning, teamwork, and active play, while parents participate with children 3.5 years and younger. Instructor: Skyhawks Sports Academy Session 1a: Wednesdays, starts March 25 | Ages 2-3 | 5-545 p.m.Session 1b: Wednesdays, starts March 25 | Ages 4-5 | 6-7:45 p.m. 6 sessions | Chesterfield Elementary $109

Begin an athletic journey with Multi-Sport Tots! This program introduces a variety of sports through fun, age-appropriate activities that enhance balance, coordination, and fitness. Kids enjoy learning, teamwork, and active play, while parents participate with children 3.5 years and younger. Instructor: Skyhawks Sports Academy Session 1a: Mondays, starts March 23 | Ages 2-3 | 5-545 p.m.Session 1b: Mondays, starts March 23 | Ages 4-5 | 6-7:45 p.m. 6 sessions | Eureka Elementary $109

In this 6-week introductory course, students will learn practical self-defense skills through Kenpo Karate, focusing on confidence, awareness, and techniques to stay safe. Age-appropriate drills and scenarios help build strength, respect, and the confidence to stand tall in any situation. Instructor: Legends Karate Session 1: Thursdays, starts January 22 | 6-7 p.m. Session 2: Thursdays, starts March 5 | 6-7 p.m. Ages 13-17 | 6 sessions | Legends Karate $175