Featured
Yoga II (Intermediate)
Discover more from your practice with intermediate poses that build balance, strength, and stability. This fitness-based yoga class enhan...
2025-26 Winter/Spring Catalog
Adult Yoga
Experience a yoga fitness class that blends Vinyasa, Hatha, Gentle Flow, and Yin styles for balance and well-being. Instructor: Della Tho...
2025-26 Winter/Spring Catalog
Chair Yoga
Experience the benefits of yoga without getting on the floor. Stretch, release tension, and calm your mind with simple chair-based moveme...
2025-26 Winter/Spring Catalog