Featured
Healing Yin Yoga
Join us for a relaxing yin yoga class, where poses are held for 3 to 5 minutes to focus on breath, mantras and intentions. Yin emphasizes...
2025-26 Winter/Spring Catalog
Adult Yoga
Experience a yoga fitness class that blends Vinyasa, Hatha, Gentle Flow, and Yin styles for balance and well-being. Instructor: Della Tho...
2025-26 Winter/Spring Catalog
Beginner Chair Yoga
Chair yoga is suitable for both experienced and new yogis. Using the chair for stability and support, we’ll move through breathwork and y...
2025-26 Winter/Spring Catalog